Surturban Blog

Mindfullness: Indulge in Nature

Mindfullness: Indulge in Nature

Experiencing a natural environment helps us reduce stress, reduces instances of intrusive thoughts, and brings enrichment to our lives. Here are so...

Simple Tools for Staying Mindful

The idea of mindfulness sounds so important and all-encompassing that for some, it's a struggle to know where to start. There are so many ways to ...

How to Be More Mindful — Starting Right Now

Over the past few years, the concept of mindfulness has been gaining momentum in the public sphere. And it's no wonder — we're all so stressed out!...

Eight Tips for a Successful Veganuary

For a successful month of vegan eating, a little planning will go a long way. There are some lifestyle tweaks you should make and some you can le...

Why Mindfulness Matters

So how can people break free of the negativity cycle and find a more lasting path to happiness? The answer, as you might have already guessed, is...

Foods to Cut From Your Diet for Veganuary

If you want to kick it up a notch, start reading those labels. Many foods that you think of as vegan probably aren’t. Here’s just a starter-list ...

Going Vegan This January? How “Vegan” Is Vegan?

How “Vegan” Is Vegan? As with all things, there are degrees of righteousness. First, vegans reject animal products. Yes, like a lamb chop — or your...

Going Vegan This January? 8 Tips for a Successful Veganuary

It’s only a month. A mere 31 days without huevos rancheros or a scoop (OK, pint) of Cherry Garcia. But joining the international happening called V...

10 Beauty & Wellness Resolutions to Make This New Year

New year, new you! Well, maybe not totally new, but the new year is a fresh start — a chance to recommit to your best self, which includes making n...

Q&A DUBAI MODEST FASHION WEEK 2021

What an experience! Check your the DMFW Surturban fashion show! Are there any other modest fashion designers that you like? I love female-owned ...

The Triangle is the new Instagram pose

A new Instagram trend has taken off — this time featuring the “triangle” - a new way to show off your figures. Perfecting the stance is simple; b...

🍑 How do I avoid a double chin in photos?

The best way to keep from looking like you have a double chin in photos is this simple trick used by influencers, celebrities and politicians every...

20 Poses for Instagram Models

The majority of the most popular Instagram photos have a person as the subject. Their secret to success is a combination of the photographer’s ski...

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