Eight Tips for a Successful Veganuary

For a successful month of vegan eating, a little planning will go a long way. There are some lifestyle tweaks you should make and some you can let slide. Use these tips to set yourself up for a successful vegan start to the new year:


1. Give Your Pets a Pass

Dogs, cats, lizards and all of the other critters we love are typically omnivores, if not carnivores and very rarely vegans. Don’t try to change your pet’s diet in January — you can consider easing into that later with the advice of your veterinarian.


2. Identify Your Favorite Foods

Make a list of all your favorite foods you are giving up and then seek out vegan alternatives. Food manufacturers know what people crave, and they continue to amaze with vegan interpretations of meaty favorites. Case in point: the “Impossible” burger which is free of meat though it looks just as tasty. Craving froyo? Whip up some cashew banana “faux-gurt” to satisfy your hunger for missing dairy.


3. Do Some Homework

The internet is full of vegan recipes, so explore. And do some reading, too. We love Brenda Davis and Vesanto Melina’s Becoming Vegan, and Ginny Messina and Jack Norris’ Vegan For Life for inspiration.


4. Apply Your Existing Culinary Smarts 

You already have a few favorite dishes, right? Study the ingredients and start swapping: cashew cheese for Parmesan, black beans in the place of ground beef — the list goes on.


5. Go Beyond Your Comfort Zone

No civilization in history has produced and eaten meat the way we consume it in the United States. So look to the sophisticated cookery of India and Ethiopia, for instance, where exquisite vegetarian and vegan dishes are the norm.


6. Spice it Up

When you eliminate animal-based foods, you will be dealing with proteins that are bland by nature, starting with tofu and tempeh. The magic there is that these easy-going proteins are a fantastic canvas for herbs and spices.




7. Bond With Fellow Vegans


With such an extreme diet change, it does make sense to reach out and find community. A few clicks will lead you to an array of people who don’t eat meat, don’t wear fur, don’t wear leather or eat only raw foods. Trade ideas, get advice and just talk to people going through the same lifestyle change as you for motivation.


8. About Leather

Leather is expensive and if you already have a collection, it may be hard to part with — that's understandable. You can take it slowly.

As for buying new leather-like products, there are great alternatives like PVC and other cruelty-free leather substitutes. Going vegan doesn’t mean shapeless smocks, Crocs, and Birkenstocks — you can still find sexy, shiny clothes without harming animals.


9. Audit Your Hair and Beauty Products

 Yes, even your hair and beauty products might not be vegan. If you plant to give this your all, you should avoid any beauty products that contain animal products, such as keratin hair treatments.


Enjoy the Ride


Our final piece of advice is, shamelessly pamper yourself while exploring the meatless universe. Many people steer clear of even the thought of going vegan, because it can be a restrictive way to live.




Source: vegamour 



online pharmacies [url=https://hertb.mystrikingly.com/#]canadian online pharmacies [/url]
shoppers drug mart pharmacy canadian pharmacy generic viagra
viagra pharmacy 100mg https://hertb.mystrikingly.com/

BobbyHab يونيو 06, 2022

medical pharmacies [url=https://hertb.mystrikingly.com/#]canadian pharcharmy [/url]
prescription drugs from canada canadian online pharmacies
canadian drugs online pharmacies http://pharmacy.prodact.site/

BobbyHab يونيو 05, 2022

canadian pharmaceuticals [url=http://pharmacy.prodact.site/#]online pharmacy drugstore [/url]
pharmacy drugstore online drugstore online
canada pharmaceuticals http://pharmacy.prodact.site/

BobbyHab يونيو 05, 2022

pharmacy drugstore online [url=https://dkyubn.bizwebs.com/#]canadian pharmaceuticals [/url]
canadian pharmacies canadian pharmaceuticals online
canadian pharmacy king https://canadian-pharmaceutical.webflow.io/

BobbyHab يونيو 05, 2022

shoppers drug mart canada [url=https://canadian-pharmaceutical.webflow.io/#]pharmeasy [/url]
canada drugs pharmacy canadian pharmacies online
cheap prescription drugs http://pharmacy.prodact.site/

BobbyHab يونيو 05, 2022

universitas muhammadiyah

VernonTwiff يونيو 05, 2022

Wager Free Bonus

Larryfress يونيو 04, 2022


VernonTwiff يونيو 04, 2022

Best Online Casino

Larryfress يونيو 04, 2022

women’s perfume red bottle

WilliamWat يونيو 04, 2022

slot online

VernonTwiff يونيو 04, 2022

approved canadian online pharmacies [url=https://asebg.bigcartel.com/canadian-pharmacy#]canadian drugs online pharmacy [/url]
canada drugs pharmacy online canadian viagra
shoppers drug mart pharmacy https://swenqw.company.site/

BobbyHab يونيو 03, 2022

Personalized Gifts For Weddings

Richarddop يونيو 03, 2022

котлы отопления газовые

WilliamPaump يونيو 03, 2022

Kelyrics is the world’s biggest collection of song lyrics and musical knowledge

LouisFlout يونيو 03, 2022

drugstore online [url=https://swenqw.company.site/#]canadian pharmacy online viagra [/url]
pharmacies shipping to usa pharmacy online
online canadian pharcharmy https://dkyubn.bizwebs.com/

BobbyHab يونيو 02, 2022


SamuelNup يونيو 02, 2022

viagra generic online pharmacy [url=http://pamelaliggins.website2.me/#]online pharmacies [/url]
canadian pharmacy online pharmacy online cheap
shoppers pharmacy https://dkyubn.bizwebs.com/

BobbyHab يونيو 01, 2022

canadian pharmacy king [url=https://kaswesa.nethouse.ru/#]canadian pharmacy [/url]
national pharmacies online online order medicine
online pharmacies https://dkyubn.bizwebs.com/

BobbyHab مايو 31, 2022

national pharmacies online [url=https://canadian-pharmacy.webflow.io/#]online pharmacy [/url]
canada drugs online canadian online pharmacies
national pharmacies online https://kaswesa.nethouse.ru/

BobbyHab مايو 31, 2022

online pharmacies in usa [url=https://628f789e5ce03.site123.me/blog/what-everybody-else-does-when-it-comes-to-canadian-pharmacies#]canadian viagra [/url]
best online canadian pharmacy canada pharmaceuticals online
best canadian online pharmacies https://kaswesa.nethouse.ru/

BobbyHab مايو 30, 2022

pharmacy online prescription [url=https://628f789e5ce03.site123.me/blog/what-everybody-else-does-when-it-comes-to-canadian-pharmacies#]pharmacy cheap no prescription [/url]
canadian online pharmacies cheap prescription drugs
discount canadian drugs https://628f789e5ce03.site123.me/blog/what-everybody-else-does-when-it-comes-to-canadian-pharmacies

BobbyHab مايو 30, 2022

canadian drugs pharmacy [url=https://avuiom.sellfy.store/#]canadian pharmacy review [/url]
canada online pharmacies online medicine order discount
canadian pharmacy king https://628f789e5ce03.site123.me/blog/what-everybody-else-does-when-it-comes-to-canadian-pharmacies

BobbyHab مايو 30, 2022

canadian online pharmacy [url=https://asebg.bigcartel.com/canadian-pharmacy#]canadian drugs pharmacies online [/url]
canadian pharmacy viagra generic canadian pharmacies online
drugstore online shopping https://kaswesa.nethouse.ru/

BobbyHab مايو 29, 2022

pharmacy cheap no prescription [url=https://dkyubn.bizwebs.com/#]canada pharmacy [/url]
canadian viagra generic pharmacy pharmacy online
online drugstore https://628f789e5ce03.site123.me/blog/what-everybody-else-does-when-it-comes-to-canadian-pharmacies

BobbyHab مايو 29, 2022

Leave a comment

Shop now