Going Vegan This January? 8 Tips for a Successful Veganuary

It’s only a month. A mere 31 days without huevos rancheros or a scoop (OK, pint) of Cherry Garcia. But joining the international happening called Veganuary may change your life. It might even change the world. Find out what Veganuary is and how to set yourself up for a successful month eating a vegan diet.

 

What Is Veganuary?

The original 31-day vegan challenge called Veganuary began in the U.K. as a nonprofit organization that promotes and educates about the benefits of veganism by encouraging people to give up all animal-based foods (there are many more than you think) for the month of January and eat vegan food instead. Since the crowd-sourced event began in 2014, participation has more than doubled each year.

More than 400,000 people from 193 countries signed up for the 2020 campaign, according to founders Jane Land and Matthew Glover. The campaign estimated this represented the carbon dioxide equivalent of 450,000 flights and the lives of more than a million animals.

Of course, you don’t need to join an organization to challenge yourself to a month of vegan eating and living. Maybe take the challenge with your bestie or a competitive sibling if you really want to go chard— oops, hard — on this challenge as a way to usher in the new year!

Unlike other month-long initiatives that benefit a charity, this initiative benefits you. And, oh, yeah, the entire planet. And if you missed the January 1 start date, that's OK too. Any 30 days will do.

Why Go Vegan Even for a Month?

Going vegan, even for one month, reduces your carbon footprint. How? Raising animals for commercial slaughter, especially beef, requires tremendous amounts of land, feed, water and energy. Raising commercial meat pours millions of gallons of animal waste into our planet’s waterways. The benefits of not eating meat go far beyond saving the animal itself.

But what if you only eat fish? Overfishing has reduced many fish populations dramatically so abstaining from seafood also has its benefits.

These are just a few examples of how eating animals contributes to the climate crisis we all face. Cutting out animal products may literally lighten your footprint in other ways, too. Moving your menu to a plant-based diet is often a helpful step toward healthy weight loss. And removing or even reducing animal products and their fats from your plate often is helpful in preventing heart disease.

Going vegan can also save you a nice chunk of change since seafood and red meat can be pricey, and you'll naturally be limited in the restaurants you can visit. Going vegan has so many benefits even if it's just for one month. But who knows? That month could change your perspective and lifestyle forever.

Source: vegamour

1775 comments

description https://tophealthshop.space/indonesia/beauty-cat/1340/

GeorgeCak March 29, 2022

see https://productmedic.space/mexico/slimming/graziello/

Daniellap March 29, 2022

Вы можете бесплатно проконсультироваться с кредитный юрист по телефону горячей линии, онлайн и круглосуточно не выходя из дома. Юридическую помощь для вас окажут лучшие юристы и адвокаты Барнаула. Задайте вопрос опытному юристу или адвокату прямо сейчас и получите ответ в течение 5 минут

GeorgeAnedy March 29, 2022

강남셔츠룸

Billypemia March 29, 2022

카지노사이트
온라인 카지노 가입 상담 전문 컨설팅

온라인 카지노를 처음 접하신 분들은 카지노 게임 플레이를 즐기고 싶은데 어디서 어떻게 해야 되는지 많은 고민이 될 것 입니다. 고민의 종류로는 카지노 게임을 플레이 후 환급 처리에 관한 문제, 온라인 카지노는 어떠한 방식으로 이용하는지 대한 문제, 온라인 카지노를 이용 시 나에게 오는 피해는 없을지 많은 것을 생각하게 됩니다. 따라서 어떻게 해야 좋은 선택 인지를 많이 고민합니다. 본사와 상담 후 카지노 사이트 가입을 추천 드리고 있습니다.
온라인 카지노를 이용 함으로써 나에게 오는 악 영향은 없을지 왜 많은 사람들은 온라인 카지노를 플레이 하는지, 온라인 카지노를 믿을 수 있는지 모든 것을 본사에서 상담하여 드리고 있습니다.

PatrickTrago March 29, 2022

https://biographycafe.com/dorothy-hodgkin-biography-in-hindi/comment-page-215/#comment-47493
Bitcoin be736c2

Josephimpew March 29, 2022

find out https://wonderapteka.site/idn/2/hemolab/

CharlesStoom March 29, 2022

click for more https://sunmedic.site/hun/18/dea-lux/

Joshuatorse March 29, 2022

her latest blog https://1sthealthpoint.com/che/fr/other/nicozero-treatment-for-smoking/

WilliamCussy March 29, 2022

Vapman

Anthonygelry March 29, 2022

Получить услуги и консультацию юристов можно как офисах компании, так и онлайн. Задайте вопрос по телефону, мессенджер WhatsApp или оставьте заявку на обратный звонок через форму обратной связи. Для проведения консультации юрист соответствующей тематики свяжется с вами в ближайшее время юрист по страховым случаям

Michaelgoarl March 29, 2022

ganar bitcoins gratis jugando
bitcoin 8827be7

Everettnep March 29, 2022

Kavyanjali saree customer care number 8167699772. Lottery bundle. Great user-interface and seamless lottery experience. [url=http://fizjoterapia.org.pl/uncategorized/indian-lotto247-player-from-bengaluru-turns-into-an-prompt-multi/]http://fizjoterapia.org.pl/uncategorized/indian-lotto247-player-from-bengaluru-turns-into-an-prompt-multi/[/url]

Bruceacefs March 28, 2022

Morocco tours

Scottlib March 28, 2022

he has a good point https://greenproduct.space/lva/beauty/goji-cream/

Samuelhoalm March 28, 2022

why not check here https://shopnaturgoods.com/varicose-veins/variconis/

JosephElist March 28, 2022

buy miners in netherlands

Pabloabell March 28, 2022

my explanation https://topzdorov.space/deu/varicose-veins/product-833/

Scottadump March 28, 2022

Keen on speading your knowledge. Choose your game state and country lotteries, instant jackpots, online scratch cards and more. Choose six numbers between 1 and 75 or generate them randomly if you don t mind that. [url=http://puzonik.staccato.pl/greatest-online-lottery-in-india-updated-2022/]http://puzonik.staccato.pl/greatest-online-lottery-in-india-updated-2022/[/url]

AlvinPem March 28, 2022

Click This Link https://lightpharm.space/pol/1-cat/peruvian-maca/

Derekcorgo March 28, 2022

straight from the source https://bigpharmsale.space/germany/prostatitis/prod-prostamin-remedy-for-prostatitis/

DanielAdalp March 28, 2022

Rugged tablet

Davidnar March 28, 2022

browse around these guys https://howhealth.space/latvia/diabetes-categ/name-dialine/

RobertVow March 28, 2022

But, on the other hand, if someone wins a lottery, they cannot approach the Court for the recovery of their winnings. Age To Play Online Lottery in India. Another site that has a dedicated version for Indian players is LotteryWorld, which operates directly out of Mumbai even though it is registered outside of India. [url=http://accorsiprop.com/will-india-regulate-online-gambling/]http://accorsiprop.com/will-india-regulate-online-gambling/[/url]

JerryPex March 28, 2022

visit the site https://medpharmstore.space/romania/tvr-name-harmonica-linea/

Brucesaw March 28, 2022

Leave a comment

Shop now